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Raw broccoli salad

9 Jul

2638500179_b488d51970Summer is in full force, and with summer comes high temperatures and the urge to turn off the stove, and cook light.

In winter when you look at broccoli, you may be more inclined to sauté, steam or roast it. In summer, broccoli can take on a whole new realm of possibilities (you can of course make this recipe in winter too!). How about transforming your broccoli into a flavorful salad?

Broccoli contains loads of vitamins and minerals, and when eaten raw this veggie powerhouse will retain the most nutrients, compared to its cooked form (when cooked, steam for 2 minutes and remove once bright green). Another great reason to make this refreshing salad!

Here is how:

Makes 2 servings

Ingredients:

  • 1 medium to small head of broccoli
  • 1 tablespoon sesame oil
  • 2 teaspoons tamari
  • 1 teaspoon agave
  • 2 teaspoons ginger
  • as much sesame seeds as you like

Directions:

Rinse your broccoli well. Cut up into small florets, and chop up the stems. Add to medium sized bowl. Mince the ginger. Mix salad dressing ingredients together, and whisk well. Pour dressing over your broccoli and mix it up so that all pieces are covered. Garnish with sprinkles of sesame seeds. Yum!

Photo courtesy of Linda N.