Meal inspiration

6 Aug

6818430659_118c09a05c“The shared meal elevates eating from a mechanical process of fueling the body to a ritual of family and community, from the mere animal biology to an act of culture” – Michael Pollan, In Defense of Food: An Eater’s Manifesto

Photo courtesy of future shape

2 Responses to “Meal inspiration”

  1. HealthyTummyInitiative August 6, 2012 at 3:06 pm #

    Family meal time is SO important to incorporate into a healthy lifestyle; plus, it breeds really healthy lifelong eating habits!

    • Very true. During our cooking classes and our food and garden summer camp we always go around the table asking our kid chefs to share one thing they are grateful for before digging into their meal. It allows them a moment to step back and reflect on all that goes into their meal. Could be a great way to start a family meal too!

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