healthier lunches in public schools

15 Oct

6235929961_7ab2fe63d7Throughout the country, many public school students are not loving their new school lunches.

Since August, public schools have been mandated to follow the new nutritional guidelines set out by the Healthy, Hunger-Free Kids Act of 2010, providing more fruits and vegetables while limiting levels of fat, sodium, and calories.

Due to the calorie restrictions, protein portions are smaller, food is less cheesy, and the milk is no longer chocolate, but plain and skim.

Before this regulation, lunches had no maximum calorie limit. Now, high school lunches top out at 850 calories, for middle schoolers it’s 700 calories, and elementary students receive just 650 calories.

Many students are upset that despite smaller portions of heavier food items (like meatloaf and chicken nuggets), lunches have gone up in price, at an average of ten cents per lunch. This increase in price is to help mitigate the cost of fresh fruits and vegetables as well as to follow the federal requirement that lunch prices incrementally rise to help pay for their overall fees.

Despite the fact that many NYC public schools have already converted to low fat milk and whole grain breads, the introduction of more fruits and vegetables has led to more waste. The apples, pears, and bags of baby carrots are often seen in the trash, uneaten.

The New York Times’s Student Opinion blog asked NYC public school kids about their new lunches. They wanted to know if these new regulations are a “lost cause” or if lunch has the potential to be both “healthy and tasty?” Reading some of their reactions, it seems like from their standpoint and despite all the media reaction, not too much has changed. Most students say that next to their greasy pizza is a small scoopful of unappetizingly bland vegetables.

One student said, “I think that a healthier school lunch program is a lost cause. It is spending money that we don’t have for a lunch with fruits and vegetables that we just throw away.” Another student declared, “I believe that the food itself isn’t the problem moreover the overall picture of American health.”

Although some students reacted positively to the changes in school lunch, most students weren’t too thrilled about the change or would prefer for their lunch to remain the same. In spite of many students’ preference to avoid eating the fresh fruits and vegetables, research has shown that children must be exposed to a vegetable ten to twelve times until they are willing to eat it on their own.

For more information about students’ reactions across the country, check out an informative article from the New York Times. To learn more, here is an insightful interview with the Department of Agriculture Secretary, Tom Vilsack.

Perhaps the best solutions are time, teacher participation and food education. With time, we will hopefully see students trying new foods, and liking foods they never though they would. In turn, teachers can act as role models, as they do in the classroom, by creating balanced plates of their own for students to see, and with food education, children will learn why it’s important to eat well, especially at lunchtime, and change will happen, slowly but surely.

Photo courtesy of woodleywonderworks

One Response to “healthier lunches in public schools”

  1. HealthyTummyInitiative October 15, 2012 at 5:05 pm #

    Reblogged this on Dr. Laurie Brodsky and commented:
    Eating healthier is one thing, but we must EDUCATE our children as to WHY these pears, apples and carrots are healthier to encourage them to eat them instead of waste them…

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