stay present during thanksgiving

We would like to share a wise piece of writing from Sylvie Barthelemy, certified ayuverdic lifestyle coach + yoga and meditation teacher. She calls on us to be present during the holiday season and focus on our company, “…it is easy to forget that what nourishes us the most is not food but rather true, authentic, heart-to-heart connection with our fellow human beings. So, on Thanksgiving and throughout the Holiday season, please join me in making a conscious effort to offer your full, undivided attention to everyone you spend time with. I would not be surprised you find this practice so satisfying that even the sweetest treats of the season begin to pale in comparison. Giving attention is giving love. And love heals all.”

Happy Thanksgiving to you and yours!

Photo courtesy of teachinginhighheals.blogspot.com