what did your ancestors eat?

30 Nov

4494113699_2be84c0750As we embark on the weekend, try keeping Michael Pollan’s advice in mind as you shop for food and sit down to eat:

“Don’t eat anything your great-great grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food…stay away from these”  ~Michael Pollan

Happy healthy eating to all!

Photo courtesy of lamoix

2 Responses to “what did your ancestors eat?”

  1. HealthyTummyInitiative November 30, 2012 at 11:18 pm #

    Reblogged this on The Healthy Tummy Initiative and commented:
    Know what you’re eating!

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