transformative cutlets

10 Apr

photo-23Transform your plain chicken breasts into vibrant panko crusted cutlets that we know you, and your children will love!

Here’s how:

Serves 2

Ingredients:

  • 8oz. chicken breasts, cut thinly
  • .5 cup flour (optional)
  • 1 cup panko (or breadcrumbs)
  • 1-2 eggs, whisked
  • pinch of sea salt
  • pinch of paprika
  • 1-2 tablespoons canola oil

Directions:

1. Prep your chicken: Rinse, and dry then cut into thin slices.

2. Make an assembly line: Take out 5 plates. Place chicken, flour, eggs and panko mixture on each plate in that order. Leave one plate empty for completed cutlets.

3. Start breading: Transfer your chicken slices along the assembly line, place breaded chicken on the empty plate.

4. Cook: In a pan over medium heat, add canola oil and let heat up. Add a few slices, cooking for 4-7 minutes on each side, depending on the thickness of your chicken.

4. Serve: With a side salad, or quick steamed veggies and enjoy!

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