15 minute steamed beets

30 Sep

3781937366_2945015b63 (1)Hey cauliflower, beets are in season too!

These ruby red or bright orange gems are the perfect way to satisfy your sweet tooth without breaking out those cookies.

Add them to your meal as the sweet component, and you will wonder where that sweet craving ran off to.

You are only 15 minutes away from a wonderful natural treat that will not only make your skin glow, but will also cleanse your blood, and fill you up with loads of antioxidants.

Serves 2 Prep Time: 6 minutes Total Time: 21 minutes


  • 4 beets
  • 2 C water


1. Prep: Rinse, then chop the tops and bottoms of your beets. Cut into 1 inch thick cubes or triangles. In a medium sized pot, add water, and a steamer.

2. Cook: Cover and bring water to a boil. Add your beets, cover and let steam for 15 minutes. Poke a fork or knife into the beets. If they are tender, then they are ready to eat!

Photo courtesy of Le Grande Farmers’ Market

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