OMG, you are going to love this smoothie, and so will your kids!
It’s very filling, nutritious and super tasty!
Serves 3 – Prep time 2 minutes – Total time 7 minutes
Ingredients:
Directions:
1. Cut your avocado in 1/2, let your banana thaw for a few minutes.
2. Add all ingredients into your blender and blend until smooth.
3. Enjoy for breakfast or snack!
Photo courtesy of you as machine
Chia seeds are all the rage, so why not add them into your special smoothie for a boost of protein, omega 3’s, calcium and potassium?!
Here’s how:
Serves 1
Ingredients:
Directions:
1. Set out your blender.
2. Peel your banana, and split into 3-4 pieces, then add into your blender.
3. Add in your frozen blueberries.
4. Blend until banana and blueberries reach a smooth consistency. Pour into a glass or bowl.
5. Add in chia seeds, mix them into the smoothie. Let them sit for 5-10 minutes, or until the chia seeds have puffed up and become gel like.
Enjoy!
Photo courtesy of swanksalot
